One thing sufferers of Obsessive Compulsive Disorder tend to agree upon is that intuition vs. fear is virtually indistinguishable. How can we know if our obsessive intrusive thoughts are coming from an intentional place inside of us or are simply the product of meaningless pathology and faulty brain circuitry? Yet, in her clinical treatment for Obsessive Compulsive Disorder, Stamatina Daniilidis knew her intuition was incontestable: that the intrusive thoughts she couldn’t shake were indeed coming from her. More specifically, her unconscious. This realization in her journey terrified her the most yet allowed her to access a key to inner liberation. Through learning to relate to her own OCD as a vehicle through which to practice unconditional self-acceptance - in getting symbolically acquainted with the darkest recesses of her psyche - Stamatina has learned to access a window of gentleness, forgiveness, and unparalleled depth within herself… where every part of her has a seat at the table. In SPLIT ENDS, she challenges the blindspots of clinical therapy. She takes readers through her painstakingly humbling journey of over 15 years with this dis-order wherein she experiences devastations and revelations and hopes to serve as a mirror to others carrying a similar cross.

Book cover design by Bogdan Truta

SPLIT ENDS: Obsessive Compulsive Disorder as a Mirror to Wholeness

5-star global rating

★★★★★


“(SPLIT ENDS) underscores that being lovingly witnessed helps dissolve shame and teaches that the greatest healing lies in “the art of being a friend to oneself.” (Stamatina) argues that the ultimate shift occurs when an individual understands his/her multi-dimensionality and their focus moves from compensating for imperfections to simply gaining more inner freedom and choice.”

— Susan Meindl, licensed psychologist/IPA-recognized psychoanalyst and C.G. Jung Society of Montreal member

"A deeply personal and insightful exploration of OCD, SPLIT ENDS challenges traditional perceptions of the condition while offering a compassionate message of self-acceptance, healing, and inner understanding. A FINALIST and highly recommended!"

— The Wishing Shelf Book Awards

THE WISHING SHELF BOOK AWARDS STATS AND STAR RATING FOR “SPLIT ENDS: OBSESSIVE COMPULSIVE DISORDER AS A MIRROR TO WHOLENESS”

Star Rating: ★★★★★

Stats:

Editing: 9/10
Writing Style: 9/10
Content: 10/10
Cover: 5/5

Of the 15 readers:
14 would read another book by this author.
15 thought the cover was good or excellent.
13 felt it was easy to follow.
15 would recommend this book to another reader to try.
Of all the readers, 8 felt the author’s strongest skill was ‘subject knowledge’.
Of all the readers, 4 felt the author’s strongest skill was ‘writing style’.
Of all the readers, 3 felt the author’s strongest skill was ‘clarity of message’.
15 felt the pacing was good or excellent.
14 thought the author understood the readership and what they wanted.

The Wishing Shelf Book Awards is a highly-respected, UK-based non-profit organization run by fellow authors and is endorsed by the Alliance of Independent Authors.

WHAT THE WISHING SHELF READERS HAD TO SAY

  • "(Stamatina's) writing is brave, thoughtful, and incredibly compassionate. A beautiful reminder that self-acceptance can be a powerful part of healing."

    ★★★★★

    — Sarah, 42

  • "I picked this up for the awards because I wanted to understand OCD better, and I came away with so much more. What impressed me most was how open and vulnerable Stamatina is about her own struggles. She doesn’t just describe the condition; she invites you into the confusion, fear, and eventual self- discovery that comes with living through it."

    ★★★★★

    — Michael, 51

  • "A fascinating and unusual perspective on OCD. I appreciated that this book doesn’t simply present the condition as something to be feared or eliminated, but explores the possibility of understanding it in a different way. Stamatina Daniilidis shares a remarkably personal story spanning many years, and there is a great deal of wisdom in her reflections."

    ★★★★★

    — David, 60

  • "Honestly, I couldn’t put this book down. It felt like sitting across from someone having a very real, very honest conversation about something that is often misunderstood. Stamatina writes with such warmth and courage, and I loved how she turns such a difficult experience into something hopeful. A powerful read."

    ★★★★★

    — Rachel, 36

  • "The way Stamatina describes the battle between fear and intuition really resonated with me. Her journey is raw, uncomfortable at times, but ultimately incredibly inspiring."

    ★★★★★

    — Emma, 29

  • "This is one of those books that stays with you after you finish reading it. It’s not an easy subject, but Stamatina handles it with honesty and a surprising amount of hope. What I liked most was that she doesn’t pretend to have all the answers. Instead, she shares her experiences, questions, discoveries, and moments of doubt. It made the book feel very authentic."

    ★★★★★

    — James, 47

PRAISE FOR SPLIT ENDS

  • "Your humanity, honesty, intelligence and willingness to comb the depths of your innermost being are on full, compassionate display in this book. It is an absolute gift. (...) Your ability to give voice to complex concepts is astounding."

    Danielle Hines, author of The Sweetwood Series

  • "Stamatina, while I don't know you directly, I can imagine the courage it took to do the "work" and fortitude to share your journey with the world. I read the book tonight and it spoke out to many themes I've not had the strength to address in my own journey. You're an inspiration, and my hope is everyone draws strength truly confronting/accepting their own "Split Ends."

    Lazaros G.

  • "I've seen firsthand the hard work you've poured into this book. I remember when we met and I learnt of your book, it was clear how much you wanted to serve others through your book and make a great impact. This book also hit home for me, as someone who has suffered with OCD for decades. Your wisdom, experience and lessons shared are priceless."

    Uchechi E-B

  • "This is one brave and beautiful book... highly recommend to anyone, halfway done and can tell you don't need to have OCD to have a lot of a-ha moments while reading it."

    Em K.D.

  • "Your book is a great help as we learn about important things that will be useful, even essential going forward."

    John & Arlene T.

  • "I find a lot of value to (SPLIT ENDS) for neither falling into the cold clinical academic category nor the entirely self-referencing subjective narrative that doesn't integrate other sources of knowledge. I found it to be very balanced and well researched and I must say that I am impressed with the level of vulnerability you had the courage to experience with a project like this one. Also, I believe that integrating your faith and relationship to God into (SPLIT ENDS) gives it immense value and distinguishes it from the tendency towards positivism and tasteless over-rationalization that I find in most modern autobiographical works that deal with the same subjects. I am very happy that I read it."

    David I.

  • "OCD is very misunderstood, something perpetuated by stereotypes in the media and misattributions of those with little knowledge of it. Reading this book has made me aware of the many stuggles faced by those suffering from it and the various methods used to combat it. Hearing a firsthand experience through journal entries and thought provoking chapters opened the door to a world I was entirely ignorant of - truly a pleasure to read - (for those with OCD or those curious to know more) I really can't recommend SPLIT ENDS enough!"

    M.B.

  • "I read SPLIT ENDS and you've given a brilliant perspective of what it is like living with OCD."

    Xanthi M.

  • "(SPLIT ENDS) goes from explanatory to painful to contemplative; I read it in two sittings. It's fluid and the flow maintains a beautiful continuity."

    Rachel T.

  • "Really appreciated the excerpt in this book pertaining to the homeless community and farmed animals. (…) Both groups representing “scapegoats for the sins of our broken society”. Really powerful relating it to the OCD sufferer. As an animal rights activist and someone who also relates to experiencing pain and empathizing with others' suffering, this in particular spoke to me. Would highly recommend this book to anyone, whether they suffer from OCD and need help, or if they don’t but are curious to know how this condition manifests in individuals. So masterfully written and expressed."

    Piraveen S.

  • "(Stamatina's) reflections on the “shadow self” and learning to befriend herself are both moving and relatable. This book offers a compassionate, real look into the inner struggles of OCD and the strength it takes to heal from within."

    Katia Saab, author of Where the Soul Took Shelter

  • "(SPLIT ENDS) has excellent authorship; I felt like I was reading something with the earmarks of a professional author. Your exegesis (a word normally reserved for scripture but is also accurate in regards to your text) of your OCD story was touching and heartbreaking at the same time."

    Nick P.

WHERE TO FIND (MONTREAL)

AMI-QUEBEC LIBRARY
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CAFÉ DES HABITUDES
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CASS CAFÉ
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GRANDE BIBLIOTHÈQUE - BAnQ
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LIBRAIRIE PARAGRAPHE BOOKSTORE
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GREATER MONTREAL
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900 Boul. le Corbusier, Laval, QC H7N 0A9


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